Getting fit

At last I am now a fully qualified yoga teacher/instructor and can now get my life back on track. As much as I love teaching yoga I also need to have time for myself. I have finally got my running regime back on track and have re-joined the gym.

As a newly qualified coach I have realised another passion and find coaching extremely rewarding - a huge thanks to all you coachees, you make my work so enjoyable.

I have also created my own website (where did I find the time!). www.yoganorfolk.com

LoL
Babs
x

Website complete

Check out my website http://www.yoganorfolk.com

Coaching

Did my first formal coaching session today and it went very well, feedback was very positive It is surprising how many people get coaching and mentoring confused.

Missed my yoga class tonight as I had to work late :-(

Have a photo shoot this week , need to get nails painted (can't decide black or red) and glammed up in readiness.

All for now!

:-)

My First Blog

OK - what to write - I guess I just need to play around and find out what this blogging is about. It's a Monday and my day so far has been spent working - creating training materials for my job (a Training and Development specialist, a job I love). My other passion is yoga, I'm not teaching at the moment as I am having a summer break. New classes commence in September. I could talk all day on the benefits of yoga but don't want to bore you the reader! Well enough for today now I must check my Face Book and then off to do my own yoga practice.


Om Shanti Namaste

From a Virgin Blogger.
;-)