Tuesday, 18 August 2009

Coaching

Did my first formal coaching session today and it went very well, feedback was very positive It is surprising how many people get coaching and mentoring confused.

Missed my yoga class tonight as I had to work late :-(

Have a photo shoot this week , need to get nails painted (can't decide black or red) and glammed up in readiness.

All for now!

:-)

Monday, 17 August 2009

My First Blog

OK - what to write - I guess I just need to play around and find out what this blogging is about. It's a Monday and my day so far has been spent working - creating training materials for my job (a Training and Development specialist, a job I love). My other passion is yoga, I'm not teaching at the moment as I am having a summer break. New classes commence in September. I could talk all day on the benefits of yoga but don't want to bore you the reader! Well enough for today now I must check my Face Book and then off to do my own yoga practice.


Om Shanti Namaste

From a Virgin Blogger.
;-)